Welcome!
Soulful Minds is a small Psychotherapy and wellbeing practice located in the coastal suburb of Scarborough, Western Australia and provides holistic, integrative and evidence-based therapy for adults from the age of 18 years.
The practice is owned and operated by Catherine Eliot, a Clinical Psychologist with over 14 years experience working in the mental health space with a range of issues.
I adopt a holistic, integrative approach to therapy. This means that I consider the whole person, the context they are living within, and all aspects of the self (mind-body-spirit) important in effectively overcoming mental health challenges.
I draw from a number of therapy approaches in my work with clients and will use the tools, strategies and techniques that are most likely to bring about the change or healing desired. Or, alternatively, those that will help you to achieve your goals for therapy.
As such, I have done further training in therapeutic modalities that have a strong emphasis on the mind-body connection at their core. This includes Acceptance and Committment Therapy, Somatic Therapy, and mindfulness-based approaches.
I am also a certified heart-centred Breathwork practitioner and hypnotherapist.
I am experienced in working with a range of mental health issues, but am passionate about helping adults navigating life with an ADHD diagnosis, people with the High Sensitivity Trait (HSP’s) and those struggling with anxiety or trauma.
My Approach.
““Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.””
Get In Touch.
I am currently accepting referrals for new clients.
You can book an appointment online via the button above or if you prefer you can call, email or fill in the form below and we will aim to respond within 24 hours.
Thank you.